Marathon Training Plan: Week One

Marathon training begins tomorrow! I also must remind myself that all of these smaller goals along the way have contributed, in their own way, to my overall preparation. Here is what I plan for the week ahead:

Saturday: 3 miles

Sunday: 4 miles

Wednesday: 3 miles

Thursday: Swim

Saturday: 5 miles

Also, June begins tomorrow. Where is my sunshine? Enough already with this rainy and chilly weather!

Happy Friday!

friday4

Captain Picard is reminds me to “make it so” after I list my training plans.

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