Sunday- 6 miles
Monday- 3 miles
Wednesday- REST + core strengthening
Friday- 8 miles
Total mileage: 17 miles
This week ends up a bit lighter than the last, but I am feeling rested and ready for a nice long run tonight. I am planning to do a long run on Sunday, but have not yet selected a location or route. I am waiting to see what the weather is like.
Barbershop singing was an amazing experience; I am so glad that I will be able to spend my Thursday evenings having a blast with a fantastic group of women. Yes, my running buddy and I are the youngest members by quite a few decades, but you wouldn’t know it. The members of this group are so young at heart, and have such sass and wit that I spent almost as much time laughing as singing. A good reminder that trying something new often amounts to an unexpectedly wonderful adventure.
Happy Friday! Happy weekend running!